Happy Toned up Tuesday! 🙂
At 7 months pregnant (29.4 weeks to be exact) ;), working out is getting a bit more challenging. To keep focused, I constantly remind myself that working out (no matter how tired I am at first) always improves my mood, increases my energy, and is great for baby and me.
Try each of these moves for a total of 3 sets and 12 reps, and I guarantee you will feel it--pregnant or not!
Thanks for sharing the latest #toneduptuesday workout video! Make it a fabulous day.
xoxoxoxox,
www.foodandfitnessnetwork.com
Monica Bencomo
[avatar user=”monica557″ size=”thumbnail” align=”left” link=”file”]Monica.B[/avatar]