Health & Fitness Tips + Top 3 Workouts You Can Do Anywhere (Video)
Hey guys! I recently went on the Morning Brew TV show to discuss some simple tips anyone--busy or not--can do ...
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Full Body Workout Video (No equipment Needed)
Today I wanted to share the latest workout video to date of my second pregnancy. I'm not going to lie--workouts ...
Toned Up Tuesday: Full Body Home Workout!
https://www.youtube.com/watch?v=gPYou2R-ZRY Happy Toned up Tuesday! :) At 7 months pregnant (29.4 weeks to be exact) ...
Revitalizing Fruit Smoothie Recipe
FRUIT SMOOTHIE RECIPE If you've read my book 7 Habits of a Healthy, Happy Mom or follow me on my ...
