Tag: monica bencomo

5 Tips to Make Time to Workout: For Busy Moms! (Part 1)

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 Trust me. I get it. You're busy. You really want to start a workout regimen, meal prep, and all ...

Stability Ball Workouts

Ive always used stability balls for my workouts, but have fallen especially in love with them since becoming pregnant again. ...

Page 1 of 2 1 2

Newsletter