Today I wanted to share the latest workout video to date of my second pregnancy. I'm not going to lie--workouts...
Read moreIve always used stability balls for my workouts, but have fallen especially in love with them since becoming pregnant again....
Read moreOne of the main obstacles people run into when beginning or sustaining any fitness journey is staying motivated. I usually...
Read moreIf there is anyone who has any sort of valid excuse for not wanting to workout, it is a pregnant...
Read moreNow that I’m well into the third trimester of pregnancy, I am really starting to “feel” like a waddling pregnant...
Read moreHey guys! You don't have to be pregnant to know that pregnancy cravings are very real and sometimes overwhelming. Fluctuating...
Read moreFor #wisdomWednesday, I wanted to discuss a topic that I've been studying for a while now, and that is how...
Read morePregnancy brings tons of changes to your body, mind, and spirit. Everything can feel like it is in HD so...
Read moreI heard this "rule" once--about 6 years ago while on a women's retreat, and I've never been able to...
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