Benefits of Yoga During (and before) Pregnancy
https://www.youtube.com/watch?v=VVUlSPLiBtY I will honestly admit that I am not a huge fan of yoga. I usually prefer high intensity workouts...
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https://www.youtube.com/watch?v=VVUlSPLiBtY I will honestly admit that I am not a huge fan of yoga. I usually prefer high intensity workouts...
Read 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 Trust me. I get it. You're busy. You really want to start a workout regimen, meal prep, and all...
Read moreDetailsFor #throwbackthursday, I wanted to share a video I filmed almost 2 years ago about how I prep my food....
Read moreDetailsHey guys! I recently went on the Morning Brew TV show to discuss some simple tips anyone--busy or not--can do...
Read moreDetailsToday I wanted to share the latest workout video to date of my second pregnancy. I'm not going to lie--workouts...
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