Healthy Chicken Dinner Recipe
I made this recipe for my boyfriend and it was a hit. It's healthy, filling, checks all the nutritional boxes, and at only 316 calories you can't beat it! Let's get into it! Ingredients:...
Mind, Body, Soul, Yoga
Mental health is more then just abnormalities in the brain, it’s also about growth and practical reasoning. People often see mental health as a choice, an addiction to attention, a lack of mental capacity,...
Going Green! Challenge accepted…
Helloo earthlings! How's your existence going? What’s the first thing that pops into your head when you think about reducing your carbon footprint? Recycle? Don’t use plastic bags? Grow your own food? Use reusable...
I’m Back!
Hello beautiful people! I know I’ve been gone for a while, but I’m back in the game and ready to rock and roll! I took a couple years off to finish up school and...
Social Media..Bye!!
Greetings! When most people think of fitness they think gym, eating healthy, and being in shape. What about mental fitness? Keeping the mind sharp and wise? I challenged myself to delete all my social...
Virgin Islands Style Coconut Rice
Hey everyone its Jahailah from the Foodandfitness network! If your looking for a way to jazz up your rice and try something new I have a super easy and tasty way to do so!...
I Would Like To Introduce Myself
Introduction To The Food & Fitness Network Hello everyone! This is my first post on the network and I'm super excited for you all to get to know me. I am currently a college...
First Time Camping, Ever!!
Camping in Jemez Springs, NM MAP I just got back from camping in Jemez Springs! It was the best experience, especially with this being my first time camping. I was a little scared because...
