[vc_row][vc_column][vc_single_image image=”1534″ img_size=”medium”][vc_column_text]Hello Food and Fitness Network! I wanted to share a simple recipe with you! I work late nights and I don’t want to spend money on food. So I MEALPREP!
- First, I make a Turkey Burger because it’s protein packed and delicious! The other reason I use a Turkey Patty is because its has 33 Grams of protein.
- Next, I add 1 slice of provolone cheese, pico de gallo and a fiber pocket. This combination yields about 20% of needed daily fiber and has 8 grams of protein. Note: This simple meal alone has 41 Grams of protein. I warm it up at work when I’m low on energy and Voila! I also bring a sunflower seed butter and banana sandwich. Why? Well, Sunflower seed butter is healthier than peanut butter. It’s better for digestion too! I just spread the Sunflower seed butter (7 Grams/ Protein) on the 8 grain pocket bread and slice a banana on it at well. Give it a try someone!