Red Wine Kale and Collard Greens with Mushrooms

[vc_row][vc_column][vc_column_text]

Wow!!! There’s nothing like finding super-foods full of flavor for my family and friends, especially  exploding with essential nutrients. Let’s get down to business.

INGREDIENTS

2 Bags Collard Greens/ 6 Bundles

1 Bag of Kale/ 2 Bundles of Kale

1/2 Cup  Merlot

1/4 Diced Onion

3 Tbs Garlic Powder

2 Tbs Red Wine Vinegar

1 Container Chicken Stock/2 Tbs of Bag or Chicken Bullion

1 Tbs  Sea Salt

1-2 oz, Canola/Veg Oil

1 Container of Sliced Mushrooms

1 tsp Soy Sauce

DIRECTIONS

Step 1: Rinse greens and kale. Spray with vegetable wash. Dry and Dice the onion.

Step 2: Add oil to a big pot, then add greens and kale, stirring greens in put on Semi-Hot Heat.

Step 3: Add mushrooms and onions, continue stirring, then sprinkle in All Dry Spices. 

Step 4: Next, add Merlot of cooking wine, Soy sauce and Red Wine Vinegar.

Step 5: Continue stirring, then place on Low heat for 15-20 minutes.

After this, turn it off and the greens are ready.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_raw_html]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[/vc_raw_html][/vc_column][/vc_row]

Exit mobile version